Build your strongest form.
FORM BY TWO is a dual-modality studio offering Lagree classes and private reformer Pilates training, with adaptable workouts designed to meet you at any fitness level.
What people are saying…
"[Lagree is] the best workout I have ever done. My core is stronger, my mind is stronger, and I like my booty again."
Susan Yara, Glamour Magazine
"[I] created a workout regimen that targets all facets of fitness: cardio, core, balance, flexibility, endurance and the development of large and small muscles."
Sebastien Lagree, creator of the Lagree Method
“Lagree initially felt intimidating coming from a Pilates background, but since joining FORM BY TWO, I’ve never felt stronger—both physically and mentally. The instructors are incredibly skilled and supportive, and every class pushes me in the best way.”
Namita N. FORM BY TWO Client
What our clients are saying:
What is Lagree?
Lagree is a high-intensity, low-impact workout method performed on the Megaformer, designed to build strength, endurance, and cardiovascular fitness through slow, controlled movements that target multiple muscle groups simultaneously.
What is Pilates?
Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment through controlled, precise movements.
Sign Up for Updates
Sign up with your email address to receive news and updates.
By clicking "Sign Up", you agree to the Terms of Use and acknowledge receipt of our Privacy Notice.