Build your strongest form.
FORM BY TWO is a dual-modality studio offering Lagree classes and private reformer Pilates training, with adaptable workouts designed to meet you at any fitness level.
What people are saying…
"[Lagree is] the best workout I have ever done. My core is stronger, my mind is stronger, and I like my booty again."
Susan Yara, Glamour Magazine
"[I] created a workout regimen that targets all facets of fitness: cardio, core, balance, flexibility, endurance and the development of large and small muscles."
Sebastien Lagree, creator of the Lagree Method
"Adding the Lagree method to my Pilates practice transformed my strength like never before—Lagree’s intense, full-body workout pushed my limits, sculpted my muscles, and gave me a level of endurance I never thought possible!"
Nichole M. FORM BY TWO Client
What our clients are saying:
What is Lagree?
Lagree is a high-intensity, low-impact workout method performed on the Megaformer, designed to build strength, endurance, and cardiovascular fitness through slow, controlled movements that target multiple muscle groups simultaneously.
What is Pilates?
Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment through controlled, precise movements.
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