At FORM BY TWO, we prioritize form, alignment, and intentional movement. Whether you’re taking Lagree, Reformer Pilates, or Mat Pilates, our expert instructors guide you through each movement with thoughtful coaching and attention to proper technique.

Our goal is to help you build strength, improve mobility, and develop greater confidence in your body, all in a supportive environment where you can challenge yourself and feel successful every step of the way.

We offer group Lagree, Reformer Pilates, and Mat Pilates classes, along with private and duet Lagree and Pilates sessions. Across our group classes, you'll find options for every experience level, from learning the fundamentals to building on your existing practice.

• Foundations: Perfect for beginners or anyone new to a specific modality. This class introduces the foundational movements and principles of Lagree or Pilates with a strong focus on proper form, alignment, and intentional movement. Foundations classes are always challenging while helping you build strength and confidence from the ground up. All first-time guests are required to start with a Foundations class.

• All Levels: Designed to meet you where you are. Expect a challenging, adaptable workout that builds on foundational movements, with modifications and progressions to support a variety of experience levels. While open to everyone, beginners are encouraged to begin with Foundations.

• Private & Duet Sessions: Our private and duet Lagree and Pilates sessions offer a personalized experience tailored to your goals, experience level, and individual movement needs. Whether you're looking to refine your technique, build confidence, or enjoy more individualized instruction, you'll receive focused attention, precise cueing, and thoughtful progression in a supportive, form-first environment.

Different methods, different intensities, both highly effective.

• Lagree: Performed on the Megaformer, Lagree uses slow, time-under-tension movements to challenge multiple muscle groups at once. It’s a high-intensity, low-impact workout that builds muscular endurance, strength, and total-body control. At FORM BY TWO, Lagree is offered through group classes, private sessions, and duets.

• Pilates: Focuses on controlled, precise movement to build core strength, improve flexibility, mobility, and body awareness. At FORM BY TWO, Pilates is offered through Reformer and Mat group classes, as well as private sessions and duets. Reformer Pilates uses spring-based resistance and the Tower for a dynamic, full-body workout, while Mat Pilates uses intentional, bodyweight-based movement to develop strength, stability, and control.

Getting started is easy. New clients can begin with our Intro Offer: 1 week for $99, giving you the flexibility to take either Lagree, Reformer Pilates and Mat Pilates classes and experience each modality. Try different class types, find what you love, and discover the combination that works best for you.

Prefer more personalized support? Our Private Training Intro: 3 private Pilates or Lagree sessions for $250 is a great way to learn the method, refine your form, or ease into your practice with one-on-one guidance.

Book online, arrive 5–10 minutes early, and we'll guide you through your first session.

For more details, visit Get Started.